Foot Reflexology is a therapeutic practice that involves applying pressure to specific points on the feet. These points correspond to different organs and systems in the body. The technique is designed to promote relaxation, improve circulation, and support overall health by stimulating the body’s natural healing processes.

Foot Reflexology can help reduce stress, improve circulation, relieve pain, and enhance overall well-being. It’s also known to help with headaches, digestion issues, and sleep problems. Many clients find it deeply relaxing and rejuvenating, making it a perfect addition to a regular wellness routine.

No special preparation is needed for Foot Reflexology. Simply wear comfortable clothing that allows easy access to your feet. It’s also helpful to come with clean feet. During the session, you can relax and enjoy the soothing treatment, and be sure to inform your therapist of any specific concerns or areas of discomfort.