Nuad Boran, also known as Traditional Thai massage, is an ancient healing practice that involves a combination of acupressure, deep stretching, and rhythmic compression. Unlike other forms of massage, it is typically performed on a mat on the floor, and the client remains fully clothed. This therapy is designed to release tension, improve flexibility, and promote energy flow throughout the body.

Nuad Boran offers a wide range of benefits, including increased flexibility, improved circulation, relief from muscle tension, and increased overall well-being. The stretching and pressure techniques help to realign the body, relieve stress, and boost energy levels, making it an ideal choice for those seeking both physical and mental rejuvenation.

During a Nuad Boran session, you will wear loose, comfortable clothing and lie on a mat on the floor. The therapist will use their hands, elbows, knees, and feet to apply pressure and guide your body through various stretching movements. The massage is generally more vigorous than other types, focusing on deep muscle work and stretching. It’s important to communicate with your therapist about your comfort level and any specific areas of tension.